Skate

Helmet: A certified skateboard helmet is non-negotiable. It's your best defense against head injuries in case of falls. Make sure it fits snugly and is properly secured.

Elbow and Knee Pads: These protect your joints from scrapes, bruises, and more severe injuries. Properly fitted pads stay in place during your ride.

Wrist Guards: Falls can be sudden, and wrists are vulnerable. Wrist guards provide support and protection against fractures and sprains.

Gloves: Good gloves can protect your hands and wrists during slides and falls. Look for durable materials and comfortable fit.

Start Slowly: If you're new to skateboarding, begin with the basics. Learn how to balance, push, and turn before attempting tricks.

Wear Appropriate Shoes: Skateboarding shoes should have flat soles and grip well. They provide better control over the board and help prevent accidents.

Learn to Fall Safely: Falling is a part of skateboarding. Practice falling safely by tucking in your limbs and rolling with the fall rather than trying to brace yourself with outstretched arms.

Inspect Your Gear: Regularly check your skateboard for loose parts, cracks, or any damage. A well-maintained board is less likely to malfunction.

Choose Skate-Friendly Spots: Look for skate parks, designated skateboarding areas, or smooth, well-paved surfaces. Avoid busy streets, traffic, and uneven terrain.

Be Visible: Wear bright or reflective clothing, especially when skating in low-light conditions. Make sure drivers and pedestrians can see you.

Respect Traffic Rules: If you have to skate on the road, follow traffic rules, and use hand signals to indicate your intentions.

Be Mindful of Pedestrians: Be courteous to pedestrians, and yield the right of way when necessary. Avoid weaving in and out of crowds.